Private Work: Individuals & Couples

I work with individuals and couples in an ongoing, relational process.

This is not a fixed programme or a series of isolated sessions. It is a piece of work that unfolds over time, with space to understand patterns, take responsibility, and make meaningful change.

We focus on how you relate — to yourself and to others.

Not only what has happened, but what is happening now:

• how patterns repeat
• how you respond under pressure
• how you manage closeness, distance and conflict
• where you lose contact with yourself or others

The work is both reflective and practical.

Insight matters, but change comes through experience — noticing patterns as they arise, and responding differently in real time.

Private work is suitable for:

• individuals seeking greater clarity or stability
• those navigating change, loss or uncertainty
• couples experiencing difficulty or repeating patterns
• those wanting to relate more openly and honestly

Sessions are typically weekly.

This creates enough continuity for patterns to become visible and for meaningful change to take place.

In some cases, sessions may move to a fortnightly rhythm once the work is established.

Occasional or ad hoc sessions are possible, but are generally most useful following a period of more consistent work.

Over time, this work can lead to:

• greater emotional awareness and regulation
• clearer communication
• increased capacity to stay present under pressure
• more stable and honest relationships

Work is arranged on an individual basis.

Fees are discussed directly.

A small number of reduced-fee places are available.

If you are considering working together, 

you are welcome to get in touch to discuss what might be appropriate.